Stress At Home
Stress is the major problem suffered today.
Stress may be defined as “the adverse reaction people have to pressures or other types of demands placed on
them”. Anything that puts you into indecision, unresolved matters and in some people, excessive
exercise cause stress.
People react to different situations in different ways. What you find to be difficult and a bit beyond your
ability, to others will be easy and enjoyable. They are happy you are stressed. As you sit reading this you
probably know your own personal stress button and if you are suffering.
On the other hand a person who is suffering stress related symptoms might not always recognise them.
Symptoms such as loss or gain of weight, disturbed sleep patterns, emotional upheaval, feelings of tightness in
the chest, continual stomach churning, sensation of choking, high heart rate, irritable bowel, giddiness and
nausea, may not be recognised as stress related, before the onset of serious mental illness and heart
disease.
Anything that makes you not feel right, so long as it is not caused by ingested substances, is probably the
beginning of stress.
Stress causes negative emotions, which can cause physical problems, firstly minor and then major.
The statement: Stress may be defined as “the adverse reaction people have to pressures or other types of demands
placed on them”
The words adverse reaction is the problem. Take away the adverse reaction and there is no stress. It
is all about how you personally handle the problems.
Life Enhancers can take away the adverse reaction you have. We make you see things another way. If
you are over-reacting to a normal situation, we will bring you back to normality.
If you run through the list of problems again with a different thought, you may see that all are surmountable
and therefore the stress will not exist. No adverse reaction = no stress = no physical problems.
Not only will we take away all the bad emotions you have, permanently; we will teach you how to cope with any
future adverse reaction that might come your way.
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